How to Make the Vagina Fragrance

     Vaginal odor sometimes still appear despite frequent cleaning. Vagina usually caused by a combination smelling vaginal secretions, the apocrine sweat accrine, and external factors such as urine or feces.

     The strong smell of the vagina can also be caused by infection or venereal disease such as excessive vaginal discharge. Material underwear that does not absorb sweat well and excessive use of soap can also trigger the appearance of vaginal odor.
  

The cause of itching in the vagina

        Itching in the vagina that are sometimes perceived certainly very disturbing and often cause discomfort and want to scratch it. But with the way in scratch instead it will make your vaginal irritation due to the female sex organs are very sensitive. For how to deal with allergies in your vagina we have the most appropriate solution, powerful and secure without causing side effects that are harmful to the body and also for your sex organs.

Some of the causes of vaginal itching due to allergies can be identified from the following factors, among others:

1. Psychological factors. Frustrated, husband hates sex and failure triggered the emergence of vaginal itching. Itching due to psychological factors like these are physically not found the cause so treatment needs with counseling. 
2. The presence of local interference in the outer part of the vagina. Appears when an infection as a result of their wounds. Wounds that arise because the possibility of scratching suffering from vaginal discharge.
3.  Pubic lice scabies. Itching can be caused by the scabies mite is transmitted through sexual contact of a partner suffering from scurvy. 
4. Frequent use in very tight clothing or clothing made of nylon material that cause allergies. Itching can also be caused by an allergy to the dressing material. 
5. There is a tumor growing in the area of ​​femininity also cause itching in the vagina. 
6. Other causes, women in the long term malnutrition, anemia, tuberculosis, food allergies and medicines are also equally complained of itching in the vagina. 
7. In older women, itching occurs because of changes in the outer layer of the pubic. 
8. A history of diabetes or diabetes. Therefore, immediately do a blood sugar test to find out if the itching in the vagina caused by diabetes. 
9. Infected Sexually Transmitted Diseases that cause itching Trichomoniasis is outstanding and remove odor in the vagina.
   

        To relieve the itching that bothers need to know the cause. By eliminating the causes of itchy grievances will also be lost.
       Also always keep the pubic diarrhea hygiene, use clean water when cleaning or use a sterile tissue, use underwear that is not tight and made of cotton. Avoid using soaps, sprays and fragrances vagina as well as the type of drugs that can irritate the surface of the genitals. Better to use a mild baby soap and not perfumed soap or detergent.
        If the cause of the itching suffered was because the itchy allergy can be cured by using drug Antihistaminika. Contact your doctor for a prescription and proper dosage.

Gymnastics to Tighten Miss V

Kegel Exercise

Kegel exercises is to train female muscle movement by controlling the muscles in the urinary tract when orgasm. This exercise will make your muscles healthy and strong femininity. Kegel itself, can increase the sensitivity of the vagina, improving blood flow and giving sexual response. Indra to feel orgasm will be more sensitive. That especially this exercise will restore vaginal tightness especially for women after childbirth.


Hip Abduction

1. In a perfect position with feet shoulder-width apart
2. Place the hands on the waist so that the body remains balanced
3. Lift one leg to the side to open wide and straight.
4. Hold all 4 seconds, then back to the beginning position.
5. Work on the other foot with the repetition semasing exchange 5 times.
6. For the purpose of this movement is the vaginal muscles, buttocks and inner thighs.
   

Stability Ball Reverse Curl

1. Position the body sleeping on your back with feet shoulder-width opening. Place the ball (flops between 2nd leg)
2. Lift with the legs folded position to the stomach
3. Straighten your legs and hold the ball a few seconds with his feet flying.
   

Kickback Leg Curl

1. Position the body like a crawl with the view straight ahead
2. Pull one leg up and bend your back, let the foot drift
3. Hold the position until the muscles buttocks, vagina and inner thigh was intrigued. Work on the other leg.
   

That be some movement exercises to tighten Miss V. By diligently perform movements over the muscles healthy and strong femininity we will soon have.T

Related Search:

• How to avoid bad smell in the Vagina
• How to keep Vagina fragrance
• Caring Vagina to keep as Virgin
• Beet is is Natural Viagra
• Figure 45 sex positions

How to Avoid Bad Smell in the Vagina

     To obtain a fragrant aroma of the female organs are actually very easy to always keep her. Perfume spray usage is not allowed. This is because the perfume spray is alcohol-containing substances and other chemicals.

     While on your female organs are either natural bacteria, which serves to keep your sex organs against bad bacteria. if you spray the perfume of course you really lose will lose, with the demise of the natural good bacteria also have an adverse impact on health.