Juice Bit

      

Fruit juice Bit

1 medium-size fruit with a bit  

2 cups of boiled water  

Ice cubes as needed

 

How to make beet juice:  

Clean the first bits using running water, then peel and cut the outer skin cut into pieces. Place in a 

blender along with boiled water. Fruit bit later blender until smooth. You may give ice cubes if you 

want.

Assorted Fruit Juice To Treat Diabetes Mellitus

      Running fruit juice therapy for treating diabetes naturally can be a powerful and safe manner because of the materials used are fruit without chemicals or preservatives. This herbal treatment method can be applied in patients with type I diabetes mellitus (IDDM / insuline dependent diabetes mellitus) or type II (NIDDM / noninsuline dependent diabetes mellitus). Several types of fruit are either consumed by diabetics are apples, star fruit, watermelon, kiwi and dragon fruit.

     In addition to heal, the following fruit juice is also beneficial to prevent and control so that you will avoid diabetes mellitus. But you also have to pay attention to the main drivers of the rise of diabetes is unhealthy lifestyle for example, the consumption of foods with high sugar and fat content.

     According to nutritionists, a patient with diabetes mellitus have specific symptoms including many urination (polyuria), a lot of drinking (polidispia), lots of eating (polyphagia), fatigue, weight loss, frequent tingling, blurred eyesight, impotence in men and itching of the appliance external female genitals (vulva pruritus).

     By drinking processed fruit juice recipes for diabetics, the risk of this disease can be reduced drastically. Especially for those of you who have a family history of diabetes or are experiencing problems of overweight (obesity) and high blood pressure.
     

Juice Celery

Celery or sometimes called leaf soup has the scientific name Apium graveolens. Celery is often used as an extra spice in cooking almost all over the world. In addition to cooking, it turns celery also has many benefits for the health of our bodies. Not many people know, when celery can also be used to Detok toxins in our body.
     
     As we all know, the kidney is an important organ which serves to filter out other than the kidneys is to regulate blood volume, recycle water, minerals and nutrients glucose into nephrons and return it to the blood circulation. Here are some kinds of celery juice:

1. Jus wortel mix apel

Material:
5 fresh carrots
1 apple
1/2 medium cucumber
1/2 bits
1 stalk celery

How to make:
Once the materials are cleaned with water, cut into small to be easily crushed.
Put all ingredients into a glass blender, process until smooth.
Pour into a glass and add ice cubes if desired to increase the sensation of freshness.

Bengkoang Benefits for Beauty

Fruit Bengkoang long ago been proven capable in use and is very useful for health and beauty care for the face, because in Bengkoang itself there is the content of vitamin E is quite high and very good for skin health.

      If you are a woman who wears some type of cosmetic beauty, surely you will know that you are using cosmetic ingredients partly derived from fruit extracts Bengkoang. But if you want to try to treat the porters using natural materials, then check out some of the benefits of this Bengkoang.
       

Prevent premature aging

This turned out to be one of the main fruit fruits high in vitamin C, which serves as an antidote to free radicals makes the skin more prone to aging. No need to fuss and difficulty we can directly consume on a daily basis Bengkoang fruit to get benefits.

Benefits of Carrots for Beauty

   Carrots which has the Latin name is Daucus carota vegetable plants are grown throughout the year. Especially in mountainous areas that have cold temperatures and humid, more or less at an altitude of 1200 meters above sea level. Carrot plants require sunlight and can grow in all seasons. Carrots have a wet leaf stems that form a set of midrib (petiole) that emerged from the fruit base (root tuber), like celery leaves. Carrots like loose soil and fertile.

              

Some Benefits Carrots for Skin and Beauty:

1. Removal of acne

  

Detoxification on carrots Contain substances beneficial to Prevent skin of the causes of acne and give freshness to your skin.

Benefits of Celery

     Health is a very remarkable boon to provide health of many people. To obtain health to many people use a lot of ways to stay healthy. The way to use the vitamin drink, consume drugs and sports. The way it is very good for health. However, you do not need to use a less healthy way to have adverse effects on your body.

     Simply by using celery will help you get a healthier body. In addition, you also can overcome any of your problems. Celery contains very good for your body. do not be surprised if today many herbal remedies used celery as added on herbal medicines. So, not only separated celery leaves as a food supplement, but also many benefits of celery are very good.

     Celery thinking about the many benefits and properties that can be used for medicine or herbs, the which are very useful for human health. Bladder and vitamins and substances that are Necessary to the human body, Among other amino acids, boron, calcium, chlorine, essential fatty acids, folic acid, inositol, iron, magnesium, manganese, phosphorus, potassium, selenium, sulfur, zinc. Vitamins are nutritious for health are vitamin A, vitamin B1, vitamin B2, vitamin B3, vitamin B5, vitamin B6, vitamin C, vitamin E and vitamin K. 
     

Reviews These include some of the benefits of celery:

Rheumatism

Cut into small pieces 1 handful of leaves and stalks celery, then boiled in 2 cups of water until the remaining 1 cup. Cool and strain the cooking water and then drink as well.

9 Benefits of Carrots for Body Health

     Carrots have a lot of nutritional value as well as a very high nutrient for us all often we eat sometimes as a snack, but we do not know the content therein. Carrots are usually served as a vegetable juice can also be made drinks that contain vitamins A and C and several other nutrients.
       

Here Is a Body Health Benefits of Carrots for:

Hypertension or high blood pressure 
Take 500 grams of carrots. Carrots washed and cut into pieces after the skin peeled. Mix it with a little piece of boiled water, then blender. Strain it and drink blenderan results immediately. Try to regularly drink water carrot three times a day.

Benefits of Beet

One of the properties of beetroot juice is to increase the supply of energy, other than that there are many other benefits of bits in a way made juice, salad, or soup. Some believe that beet juice is the best juice for health because it contains natural sugars, sodium, potassium, phosphorus, calcium, magnesium, sulfur, chlorine, iodine, iron, copper, vitamin B1, B2, C and P. Fill bits alkaline balance and concentration acid, so it is good for the balance of our body. Although carbohydrates, low in calories.

     Bit is also very helpful regulate the menstrual cycle and reduces menstrual problems, particularly irregular menstruation and red blood shortage due to very heavy menstrual. Bit is also beneficial for menopausal problems. Here are some benefits of the fruit bits:
     

Beet is a natural Viagra

Beet is a fruit that contains high broron and this relates to the production of human sex hormone. Efficacy of beet to increase sex drive. If your sex drive and your partner try to consume fruits decreased bit with your partner. Beet is very powerful in increasing sexual arousal men and women.

Bengkoang Benefits for Health

      Bengkoang or yam (Pachyrhizus erosus) known from tubers (cormus) white can be eaten as a salad and pickled component or used as a face mask to refresh and whiten skin. Plants originating from tropical America is included in the tribe of legumes or Fabaceae. In place of origin, this plant is known as Xicama or Jicama.

     Tubers contain sugar and starch as well as phosphorus and calcium. Bulbs also have a cooling effect because they contain 86-90% moisture content. The sweet taste comes from an oligosaccharide which is called inulin (not insulin), which the human body can not digest. This property is useful for diabetics or people who go on a diet low in calories.
       

 

11 Kinds of Vegetables Lowering Cholesterol

    Some foods that contain no bad cholesterol or low-density Lipoproptein (LDL) which can cause plaque in the blood vessels and unisex cholesterol can increase Lipoproptein high density (HDL) or good cholesterol that can be used by the body to convert vitamin that dissolves in fat .

      Saturated fat raises cholesterol and increases the more the most commonly found in food products derived from animal protein, such as meat, milk, cream, butter, and cheese. Saturated fats are not only found in animal products, but those that are derived from vegetable products such as coconut milk, coconut oil and vegetable fats.

      To lower cholesterol levels or maintain cholesterol levels remained stable and normal, the most effective way is to avoid, reduce or limit the intake of foods containing saturated fats.
Here are 10 kinds of vegetables can help lower cholesterol or good food for people with cholesterol, which are:

1.  Tomato. 

Although classified into fruits, consuming tomatoes may help reduce levels of bad cholesterol in the body. You can make a delicious tomato juice and drink two glasses of tomato juice every day.

10 Kinds Of Fruits Lowering Cholesterol

   Efforts in lowering cholesterol is not only to pay attention to food intake and avoid foods that contain lots of saturated fat that just cause higher cholesterol. Much can be done to keep cholesterol in order to remain stable.

    Here are some types of fruits that can be used as a fruit in lowering cholesterol. Broadly some foods and fruits may reduce levels of bad cholesterol (LDL) and otherwise increase the good cholesterol in the body so that the levels remained normal cholesterol (HDL).

Benefits of Fruit and Vegetable Juice To Reduce Cholesterol

   Fruits and vegetables are beneficial for lowering cholesterol levels among papaya, guava, apple, orange, pineapple, star fruit, starfruit, kiwi, rambutan, mango, cabbage, cauliflower, spinach, celery, peas, carrots, broccoli, avocado, lemon, melon, green cabbage, pumpkin, bean sprouts, peppers, onions, and garlic.

Here are some of the fruit and vegetable juice recipes that are beneficial for lowering cholesterol:

1. Kiwi Smoothie

Ingredients:
- 150 grams of kiwi, peeled, cut into pieces
- 60 grams of sweet peas, cut into pieces
- 150 ml yogurt / plain yogurt
- 1 tablespoon lemon juice
- 1 tbsp honey
- 3 ice cubes

How To Make:
Enter kiwi chunks, peas, yogurt, lemon juice, honey and ice cubes into the blender jar. Puree until smooth. Pour the juice into serving glasses. Serve immediately.

Abstinence Food for People with Arthritis

  The cause of arthritis varies greatly. Generally, affected by autoimmune problems which the immune system attacks the joint tissue lying. As a result, the cartilage around joints thinning. In its place came the new bone. When the body moves, bone joints intersect. This incident triggers pain and unbearable pain.

     Although the doctor did not give any foods that should be avoided for patients with rheumatoid arthritis, but from the experience of the patient will feel pain more severe in the joints, when eating certain foods. Abstinence Food also aims to maximize treatment you live, as well as reduce the pain of your arthritis disease. Meanwhile, foods that should be avoided by people with arthritis, among others, are:

11 Kinds Of Vegetables That Can Help Reduce High Blood

    High blood pressure or hypertension is known as a major risk factor for for heart attack and stroke. Therefore, it is necessary for us to prevent high blood pressure by keeping the blood pressure in the normal range.

      Normal blood pressure is 120/80 mm Hg. If your blood pressure is between 120/80 mm Hg and 139/89 mm Hg, then it is Prehypertension, which means you do not have hypertension, but most likely you will experience it. If the above 140/90 mm Hg then it is hypertension.

      There are many ways that can help you to reduce high blood pressure such as exercise, weight control, and avoid smoking. But do not forget what we eat also affects your blood pressure. By incorporating some of the following foods into your diet, not only can reduce high blood pressure but also can improve your overall health.

1.  Carrots

Carrots are very high in potassium and beta-carotene that are proven to reduce high blood pressure. Carrot juice helps maintain normal blood pressure by regulating heart and kidney function.