Juice Bit

      

Fruit juice Bit

1 medium-size fruit with a bit  

2 cups of boiled water  

Ice cubes as needed

 

How to make beet juice:  

Clean the first bits using running water, then peel and cut the outer skin cut into pieces. Place in a 

blender along with boiled water. Fruit bit later blender until smooth. You may give ice cubes if you 

want.

Cinnamon beet juice  

300 grams of beet, peeled and cut into pieces  

1 tsp cinnamon powder

How to prepare:  

Insert the bit into the juice extractor. Process to exit the juice, is contained in the glass. Add cinnamon powder. Stir well and serve immediately.

Beet juice mixed Dates

100 grams bit  

3 of dates  

1 tbsp plain yogurt (if any)  

2 tablespoons molasses  

150 ml of boiled water

 

How to make:  

Rinse fruits beet, peeled and cut into pieces. Dates in seeded. Put all ingredients into a blender, 

process until smooth. Pour into glasses and serve immediately while fresh.

Fruit juice Bit  

1 medium-size fruit bits  

2 cucumber small size  

2 cups water Sari soda lime as needed  

How to make:  

After beet and cucumber washed and sliced ​​into small pieces, put in a blender along with soda water.  Blend until creamed and beet juice can be enjoyed.

 

Beet juice carrots

20 grams bit  

80 grams of carrots  

20 grams of spinach  

20 grams of broccoli  

100 cc of water  

2 teaspoons honey 

 How To Make:

All material is cut into small pieces. Enter into a blender, and blend until smooth, strain. To eliminate 

the smell of rotten insert 1 teaspoon freshly squeezed lemon juice. Serve in 2 glasses