Abstinence Food for People with Arthritis

  The cause of arthritis varies greatly. Generally, affected by autoimmune problems which the immune system attacks the joint tissue lying. As a result, the cartilage around joints thinning. In its place came the new bone. When the body moves, bone joints intersect. This incident triggers pain and unbearable pain.

     Although the doctor did not give any foods that should be avoided for patients with rheumatoid arthritis, but from the experience of the patient will feel pain more severe in the joints, when eating certain foods. Abstinence Food also aims to maximize treatment you live, as well as reduce the pain of your arthritis disease. Meanwhile, foods that should be avoided by people with arthritis, among others, are:

 

• Nuts products such as soya, beans.
• In Animals such organs; intestine, liver, spleen, lungs, brain, heart, etc.
• Canned foods like, sardines, corned beef, etc.
• The food is cooked using coconut milk.
• Several types of fruits such as durian, coconut water, avocado, and processed products melinjo.
• Alcohol.
• Kale and spinach.

Causes of Arthritis

• Swelling and pain generally occurs in a symmetrical pattern (pain in the same joints on both side of the body) and generally affect the joints of the wrist. 
• Stiffness around the joints that lasts about 30-60 minutes in the morning.
• Pain or inflammation of the joints and sometimes swollen wrist section fingers, hands, legs, shoulders, knees (Knee), waist, back and around the neck.
• Swelling in 3 or more joints at the same time.
• Arthritic pain can be moved around the place and turns even at a time in various joints.
• Swelling and pain generally occurs in the joints of the hand.
• Arthritic pain usually relapse during cloudy weather when going to rain or after consuming food taboos such as spinach, kale, coconut, coconut milk.