Thursday, April 30, 2015

Juice Celery

Celery or sometimes called leaf soup has the scientific name Apium graveolens. Celery is often used as an extra spice in cooking almost all over the world. In addition to cooking, it turns celery also has many benefits for the health of our bodies. Not many people know, when celery can also be used to Detok toxins in our body.
     

     As we all know, the kidney is an important organ which serves to filter out other than the kidneys is to regulate blood volume, recycle water, minerals and nutrients glucose into nephrons and return it to the blood circulation. Here are some kinds of celery juice:

1. Jus wortel mix apel

Material:
5 fresh carrots
1 apple
1/2 medium cucumber
1/2 bits
1 stalk celery

How to make:
Once the materials are cleaned with water, cut into small to be easily crushed.
Put all ingredients into a glass blender, process until smooth.
Pour into a glass and add ice cubes if desired to increase the sensation of freshness.


2. Tomato juice mixed cucumber

 
Materials:

3 1/2 cups chopped tomatoes
2 cups cucumber (diced)
1 stalk celery fresh
1/4 tsp red pepper
1/2 teaspoon ground black pepper
1/2 teaspoon salt


How to make:
Enter the tomato, cucumber, celery into a blender. Process until smooth and well blended.
Enter the black pepper, red pepper, salt and then process briefly to mix perfectly.
Pour into glasses. Enjoy healthy juice.


3. Beet juice mixed vegetables
 
Materials:
4 stalks celery
1 small sized bits, diced
1 cup chopped spinach leaves
1 bunch cilantro
1 tsp salt

How to make:
Prepare a blender and then put all the ingredients into it. Process until well blended and smooth.
Pour into serving glasses of juice, if necessary, add a little lemon juice to taste.
Prescription diet juice is also very good for cleaning dirt and toxins in addition to weight loss.

4. Celery juice with Pineapple
 
Materials:
100 grams of pineapple
75 grams of celery
200 cc of fresh milk
1 tsp honey

How to make:
Celery washed and diced pineapple to be easily refined.
Then put in a blender, process until smooth.
Enter the fresh milk and honey, and stir until blended.
Efficacy processed pineapple celery juice is suitable for people who are tired, tired, lethargic, palpitations and often forgotten.

5. Celery juice with Carrot
 
Materials:
100 grams of bamboo shoots of asparagus
100 grams of carrots
1 lemon
100 grams of celery
2 apples
Honey and water to taste

How to make:
Apples and carrots peeled and then washed together asparagus and celery.
After that, cut up all the ingredients to be easily destroyed.
Put it in a blender and add a little lukewarm water and honey as a natural sweetener. Process until smooth and well-mixed.
Pour into serving glasses and add the lemon juice in 1 teaspoon. Mix well.
Celery juice recipe is efficacious for treating nerve pain (neuralgia), lowers high blood pressure, treat hardening of the arteries, lowers cholesterol, hepatitis and prevent cancer.
 

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