Here Is a Body Health Benefits of Carrots for:
Hypertension or high blood pressure
Take 500 grams of carrots. Carrots washed and cut into pieces after the skin peeled. Mix it with a little piece of boiled water, then blender. Strain it and drink blenderan results immediately. Try to regularly drink water carrot three times a day.
Take 500 grams of carrots. Carrots washed and cut into pieces after the skin peeled. Mix it with a little piece of boiled water, then blender. Strain it and drink blenderan results immediately. Try to regularly drink water carrot three times a day.
Seizures Heart
Ingredients: tubers carrots, 2 tablespoons honey, and 1 piece of palm sugar;
Method: carrots grated and squeezed with 2 cups of water, then mixed with other ingredients until evenly;
How to use: drink 1 a day.
Fever in children
Take 200gr carrots and then washed. Grate the carrots after the skin peeled, then mixed with a little water until cooked and squeeze out the juice. Feelings boiled water, drink while warm. Can add sugar as a sweetener.
Cough
Take a carrot and then clean and scar after the skin peeled. Give a few tablespoons of hot water and wring it out. Results filter can be added a little palm sugar, and stir until blended. Drink twice a day.
Menstrual pain
250gr carrots washed, then cut into pieces after the skin peeled. Add a little water, then blender. Try to drink this concoction at least twice a day.
Constipation
Take two carrots that are still young then washed and shredded after the skin peeled. Add two tablespoons of lukewarm water and a little salt, then squeeze. Drinking the juice twice a day.
Preventing Cancer
The content of beta-carotene in carrots average is 12,000 IU. Health experts encourage us to eat as much 15000-25000 IU per day, beta carotene is believed to prevent cancer, because of its antioxidant properties that work against destructive cancer cells. Beta carotene helps the immune system that produces a natural vessel cells.
Lowering blood cholesterol
Carrots also contain pectin which is good for lowering blood cholesterol. High fiber very useful to prevent constipation. Blood potassium and vitamin A helps the liver to eliminate toxins (toxins) in the body.
Smooth face and overcome burns
It has been mentioned that the beta-carotene in carrots is as an antioxidant. For the skin, antioxidants clearly able to reduce the effects of solar radiation.
Cough
Take a carrot and then clean and scar after the skin peeled. Give a few tablespoons of hot water and wring it out. Results filter can be added a little palm sugar, and stir until blended. Drink twice a day.
Menstrual pain
250gr carrots washed, then cut into pieces after the skin peeled. Add a little water, then blender. Try to drink this concoction at least twice a day.
Constipation
Take two carrots that are still young then washed and shredded after the skin peeled. Add two tablespoons of lukewarm water and a little salt, then squeeze. Drinking the juice twice a day.
Preventing Cancer
The content of beta-carotene in carrots average is 12,000 IU. Health experts encourage us to eat as much 15000-25000 IU per day, beta carotene is believed to prevent cancer, because of its antioxidant properties that work against destructive cancer cells. Beta carotene helps the immune system that produces a natural vessel cells.
Lowering blood cholesterol
Carrots also contain pectin which is good for lowering blood cholesterol. High fiber very useful to prevent constipation. Blood potassium and vitamin A helps the liver to eliminate toxins (toxins) in the body.
Smooth face and overcome burns
It has been mentioned that the beta-carotene in carrots is as an antioxidant. For the skin, antioxidants clearly able to reduce the effects of solar radiation.
Vegetables that have this orange color turned out very well taken by a smoker. For vitamin content and mineral therein very supportive for the prevention of cancer caused by the influx of free radicals, pollution or even other substances contained in cigarette smoke. To merely use and processing, but can be used as a vegetable, carrots are also very tasty when used juice as a drink menu for the diet.
Similarly, the health benefits of carrots for truly amazing. Should choose a local carrot, because the possibility of her smaller preservatives. Chemicals are often added to the import carrots. Choose carrots that is free of pesticides. If you can, plant carrots in the garden. If forced to buy it, do not avoid the existing carrot caterpillar bites. It shows that carrots are free of pesticides as plant material.
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