In addition to heal, the following fruit juice is also beneficial to prevent and control so that you will avoid diabetes mellitus. But you also have to pay attention to the main drivers of the rise of diabetes is unhealthy lifestyle for example, the consumption of foods with high sugar and fat content.
According to nutritionists, a patient with diabetes mellitus have specific symptoms including many urination (polyuria), a lot of drinking (polidispia), lots of eating (polyphagia), fatigue, weight loss, frequent tingling, blurred eyesight, impotence in men and itching of the appliance external female genitals (vulva pruritus).
By drinking processed fruit juice recipes for diabetics, the risk of this disease can be reduced drastically. Especially for those of you who have a family history of diabetes or are experiencing problems of overweight (obesity) and high blood pressure.
1. apple kiwi fruit juice
Materials:
100 grams of apple, diced
100 grams of kiwi, peeled and cut into small
100 grams of kiwi, peeled and cut into small
½ cup of water
Pieces of ice cubes
Pieces of ice cubes
How to make:
Mix all ingredients fruit, boiled water and ice. Puree using a blender. Pour into serving glasses and serve.
2. star fruit juice apple
Materials:
100 g apples, cut into pieces
75 grams of star fruit, discard the rigors
75 grams of kiwi, peeled and cut
½ cup of boiled water
Ice cubes as needed
How to prepare:
Put all ingredients into a blender, process until smooth. Pour into a glass, stir then drink immediately.
3. dragon fruit juice watermelon
Materials:
100 grams of a red dragon fruit, take the meat
½ cup of boiled water
100 grams of watermelon, cubed
How to make:
How to make:
Mix all ingredients and puree using a blender. Pour into a glass and then add chunks of ice cubes to
add freshness.
4. Apple juice dragon fruit
Materials:
100 g apples, cut into pieces
100 grams of dragon fruit, take the meat
½ cup of water
Ice cubes as needed
How to prepare:
Mix all the fruit and boiled water, then blender and serve with ice cubes.
Fruit Juice Recipes for People with Diabetes
Materials:
Fruit Juice Recipes for People with Diabetes
Materials:
100 grams of watermelon
100 grams of red apples
1 tablespoon lemon juice
50 grams of shaved ice
How to make:
Peel the apples and watermelon and cut into cubes. Blender pieces of apple with lemon juice, then pour into a glass. Watermelon blender then pour on top of apple juice. Add shaved ice to add to the freshness of the juice.
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