Indeed
excruciating stomach acid, acid reflux from the stomach into the
esophagus can cause chest pain which is very uncomfortable. To be able to overcome it does not have to use drugs, because it can be overcome by other means.
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1. Chewing Gum
Do not underestimate Gum, as a study in the Journal of Dental Research states that chewing gum for 30 minutes after eating it can reduce complaints of stomach acid. Chewing gum peremen capable of accelerating the release of saliva, stomach acid that accumulates will be washed and clean more quickly, acid stomach acid is lost then the symptoms will be reduced.
2. Baking Soda
Baking soda is often encountered, and it has the benefit of baking soda to neutralize stomach acid. Baking soda is alkaline in nature makes it able to help neutralize stomach acid.
3. Aloe Vera
Aloe vera can relieve inflammation in the esophagus as well as in the stomach.
4. Ginger
Indeed ginger can cure acid stomach, but to be seen, buddy must be careful because only if taken in the right dose. If you exceed 2-4 grams a day actually worsen the pain caused by stomach acid.Actually there has been a lot of research on the benefits of ginger for stomach acid. But empirical experience hereditary able to prove it. The safest just use ginger as a seasoning in foods increase the risk of stomach acid.
5. Bananas
Bananas are very many benefits, and one of them is able to overcome the gastric acid. These fruits can be a natural antacid that dengna way of lining the walls of the stomach and gastrointestinal tract that are not irritated by stomach acid.But there are some cases can actually exacerbate bananas. Because not all fit gastric acid disorders treated by bananas, if my friend tried and failed should not have forwarded only find another way.
6. Organic Honey
Organic honey directly can ease the discomfort, soothe and quickly overcome the painful stomach ulcers. Organic honey is high in potassium helps improve digestion and form a layer of alkaline in the stomach. Mix honey with apple cider vinegar to make a drink that can reduce stomach acid reflux symptoms directly. One tablespoon of honey before bed can also help or at night if awakened by the stomach due to acid reflux.
7. Milk
Milk contains calcium which works as a medicinal antacid to neutralize stomach acid. If you suffer from acidity, then you are strongly advised to drink a glass of milk. In addition, the presence of large amounts of calcium in the stomach will also neutralize the amount of excess stomach acid.
8. Oatmeal
Behind it tastes delicious and easy to digest because the texture is soft, oatmeal gradually was also able to help relieve stomach acid to rise. The consumption of a bowl of oatmeal, if you experience pain or discomfort in the stomach.
9. Apples and apple cider vinegar
Apples contain certain enzymes and healthy acids, so it is considered as an effective treatment to neutralize stomach acid. So, one apple a day, or one tablespoon of apple cider vinegar a day, can help reduce acid in the stomach.
10. Chamomile and fennel tea
Both are herbal teas are considered as some of the best tea against stomach acid. Eating a cup of hot tea during morning and / or evening very beneficial to help maintain the health of the stomach.
Those are some tips that can be used as a way to cope with pain during menstruation,
.jpg)
1. Chewing Gum
Do not underestimate Gum, as a study in the Journal of Dental Research states that chewing gum for 30 minutes after eating it can reduce complaints of stomach acid. Chewing gum peremen capable of accelerating the release of saliva, stomach acid that accumulates will be washed and clean more quickly, acid stomach acid is lost then the symptoms will be reduced.
2. Baking Soda
Baking soda is often encountered, and it has the benefit of baking soda to neutralize stomach acid. Baking soda is alkaline in nature makes it able to help neutralize stomach acid.
3. Aloe Vera
Aloe vera can relieve inflammation in the esophagus as well as in the stomach.
4. Ginger
Indeed ginger can cure acid stomach, but to be seen, buddy must be careful because only if taken in the right dose. If you exceed 2-4 grams a day actually worsen the pain caused by stomach acid.Actually there has been a lot of research on the benefits of ginger for stomach acid. But empirical experience hereditary able to prove it. The safest just use ginger as a seasoning in foods increase the risk of stomach acid.
5. Bananas
Bananas are very many benefits, and one of them is able to overcome the gastric acid. These fruits can be a natural antacid that dengna way of lining the walls of the stomach and gastrointestinal tract that are not irritated by stomach acid.But there are some cases can actually exacerbate bananas. Because not all fit gastric acid disorders treated by bananas, if my friend tried and failed should not have forwarded only find another way.
6. Organic Honey
Organic honey directly can ease the discomfort, soothe and quickly overcome the painful stomach ulcers. Organic honey is high in potassium helps improve digestion and form a layer of alkaline in the stomach. Mix honey with apple cider vinegar to make a drink that can reduce stomach acid reflux symptoms directly. One tablespoon of honey before bed can also help or at night if awakened by the stomach due to acid reflux.
7. Milk
Milk contains calcium which works as a medicinal antacid to neutralize stomach acid. If you suffer from acidity, then you are strongly advised to drink a glass of milk. In addition, the presence of large amounts of calcium in the stomach will also neutralize the amount of excess stomach acid.
8. Oatmeal
Behind it tastes delicious and easy to digest because the texture is soft, oatmeal gradually was also able to help relieve stomach acid to rise. The consumption of a bowl of oatmeal, if you experience pain or discomfort in the stomach.
9. Apples and apple cider vinegar
Apples contain certain enzymes and healthy acids, so it is considered as an effective treatment to neutralize stomach acid. So, one apple a day, or one tablespoon of apple cider vinegar a day, can help reduce acid in the stomach.
10. Chamomile and fennel tea
Both are herbal teas are considered as some of the best tea against stomach acid. Eating a cup of hot tea during morning and / or evening very beneficial to help maintain the health of the stomach.
Those are some tips that can be used as a way to cope with pain during menstruation,
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