13 Ways To Prevent Asthma Relapse Again

     People who have asthma does have to be careful with a variety of situations. Because, trigger asthma attacks many kinds. People who asthma relapse and not get immediate help can be life-threatening.

   

Therefore, if anyone in your family who has asthma should do the following preventive measures:

1. Avoid smoking in the house. 
Cigarette smoke is a big enemy for people with asthma.

 
2. Keep yourself from weather changes.  

Changes in the weather today is unpredictable. Sometimes hot, cold can also instantly. Therefore, prepare ambient conditions in the face of climate change this. Cold air can trigger asthma. Prepare the environment to be warm. Moreover, in certain seasons much pollen that beterbaran. Better to stay at home during the pollination season flowers occur. The pollen is an allergen that causes asthma. 
3. Wash carpets and clothes regularly.
Dust and dirt on both can trigger asthma. 
4. If you also have a sinus 
in addition to asthma, immediately see a doctor to get the best advice to face both. 
5. Clean the dust at home.  

Dust can be an allergen and interfere with breathing. Clean the dust with a damp cloth to ensure dust lifted. 
6. Get rid of the various causes of the entry of animals into the house. 

 For example, immediately dispose of the garbage in the house to a landfill. Cockroaches, fleas, rats, and other pests can trigger asthma attacks. 
7. Clean the various places of the fungus.
Mildew is a positive allergens trigger asthma. At this time of year, the development of fungus fast enough. So, clean the places that could be a place to grow mushrooms. 
8. Keep people with asthma from furry animals. 
Feathers can trigger asthma. 
9. Keep your emotions 
with asthma in order to always obtain a good mood. Anger, too sad, scared, or yelling may raise asthma. 
10. pungent smell of perfume can be a reason for the recurrence of asthma.
 If the asthma sufferer uncomfortable with odors, get rid of him 
11. Avoid cleaning products that contain chemicals. 

Gas derived from household cleaners, such as glass cleaner sprayed fluid can trigger asthma. Avoid inhaling the gas for ways to prevent asthma because of allergies. 
12. Avoid stress. 

Emotional and intense anxiety can aggravate the symptoms of asthma. To avoid stress because of work problems, can be done with a hobby, as well as refreshing for relaxation. This will calm the mind as usual. 
13. Move to the place warmer.  

One cause of asthma is due to the cold. Natural way to treat asthma is moved from a cold place to place warm or too humid. It aims to help reduce the shortness of breath due to asthma and can help prevent asthma relapse.