Benefits of Avocado for Beauty

     Avocado fruit actually comes from the State of Mexico and Central America. Avocado fruit has a Latin name meaning Persea Americana table fruit-producing plants. Avocado fruit is characterized by uneven skin soft dark green to brownish purple, depending on the variety. Avocado fruit flesh colored light green and light yellow skin near the close of seeds, with a smooth texture. Now the avocado fruit has been popular in foreign countries other than
    

       

     The fruit is soft and can be processed into a just, it turns out avocado also has properties or benefits that are good for our bodies one only for treating various diseases. Here are some kinds of benefits Avocados for beauty:

For puffy eyes. 

The trick Take the avocado, then cut into small crescent-shaped. Then, while lying down, place a few pieces at the bottom of the eyes, and let stand for 20 minutes. then rinse with clean water. 

For facemask. 

The trick Cut avocado into two parts. Then blender 1/2 section, add as much as 1/4 cup honey. Flatten the face. Let stand for 15 minutes, then wash with warm water. This method is suitable for dry skin 

Hair soft and shiny.

Combine the way a piece of avocado (1/2 short hair), an egg yolk, 1/2 teaspoon of olive oil. Flatten the hair and leave for 30 minutes or more. Then wash with shampoo and conditioner as usual. 

Hands smooth and soft. 

The trick Mix 1/4 of the avocado with one egg whites, 2 tablespoons Outmeal, and one tablespoon of lemon juice. Combine and blend on hand. Let stand for 20 minutes, then wash with warm water and pat dry. 

Reduce wrinkles. 

Antioxidants and amino acids contained in the avocado can also help to remove toxins that Causes premature aging and wrinkling of the skin. 

Cleaning the skin 

Rich in vitamin A, avocado helps to remove dead skin cells from your body. The fruit oil can be Easily absorbed by the skin and would make a lotion to massage. The oil can seep deep into and being able to nourish the skin layer. In turn, this helps stimulate the growth of new skin cells and improves blood circulation in your skin. 

Skin Moisturizer 

Avocados can also moisturize the skin super dry. Mix 1 avocado, one egg, 2 teaspoons of oatmeal and one teaspoon of lemon juice. Stick to the face and then leave it for 15-20 minutes, then bershikan with warm water. Do this 2 times a week and you'll get a beautiful skin. 

Reducing Wrinkles

At an avocado contains antioxidants and amino acids that can help to get rid of toxins that lead to aging and wrinkling of the skin. 

Eliminating Fat In Stomach 

Avocado actually has fat, because fat in the avocado is a vegetable fat, so it will have no effect on body weight. Besides avocados also contain a phytonutrient compounds capable of fighting the fat on the belly and make fringe and flat. Extra avoid while taking excessive sugar and milk, because milk sugars and who can make fat. 

Can eliminate cracking on soles 

Skin cracked feet are things that can interfere with your appearance, but this problem can be overcome with avocado. 

The trick is: 

Avocado skin rubbing the soles of the feet to area cracked, then set aside. Perform this treatment regularly every night before bed, so as not to interfere with your activities. After a few days the skin of your feet will look more refined and cracked was gradually disappearing. 

Sunscreen 

Avocado oil is a natural sunscreen that makes skin protected from harmful UV rays for skin health.

     That's some of the benefits of eating avocados. This fruit is not only delicious and can be enjoyed in many forms, but also can provide many essential nutrients for the body.